Natural Alternatives to Dieting

Natural Alternatives to Dieting

by Marilyn Glenville (Author)

Synopsis

Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.

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Quantity

4 in stock

More Information

Format: Paperback
Pages: 192
Edition: Reprint
Publisher: Kyle Books
Published: 21 Jan 1999

ISBN 10: 1856263177
ISBN 13: 9781856263177