by Marilyn Glenville (Author)
Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.
Format: Paperback
Pages: 192
Edition: Reprint
Publisher: Kyle Books
Published: 21 Jan 1999
ISBN 10: 1856263177
ISBN 13: 9781856263177
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