Breaking Point: Effective Steps to Reduce and Cope with Stress

Breaking Point: Effective Steps to Reduce and Cope with Stress

by Dolores Whelan (Author)

Synopsis

A practical problem solver for people suffering the stress and strain of modern life. The book looks at the typical symptoms of stress, outlines the common personality types, compiles stress profiles, and clearly details simple ways to find relief.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 160
Publisher: Attic Press
Published: 01 Jan 1993

ISBN 10: 185594071X
ISBN 13: 9781855940710