by RoseElliot (Author)
Slimming the vegetarian way allows you to choose from a vast range of recipes and shows you how to think health and how to shed those extra pounds. Over a hundred recipes include starters, main courses, snacks, puddings, dinner parties and choices for vegans. Packed with advice on nutrition, exercise, tried-and-tested tips, meditation and relaxation, eating out, this book guides you how to help yourself to a healthier way of life. The author also wrote Simply Delicious , Not Just a Load of Old Lentils , Gourmet Vegetarian Cooking , Your Very Good Health and Vegetarian Cookery .
Format: Mass Market Paperback
Pages: 320
Publisher: Chapmans
Published: 27 Dec 1990
ISBN 10: 1855925176
ISBN 13: 9781855925175