In Bed With the Food Doctor: How to Eat Yourself to Better Sex and Sleep

In Bed With the Food Doctor: How to Eat Yourself to Better Sex and Sleep

by IanMarber (Author)

Synopsis

In Bed with the Food Doctor gives you an authoritative guide to enhancing your sex life and improving your sleep through nutrition. Written by the authors of the best-selling The Food Doctor, In Bed with the Food Doctor features foods and culinary herbs to boost your libido and to deep and refreshing sleep. Part One focuses on sexy foods and herbs, provides advice on overcoming sexual problems such as loss of libido and erectile dysfunction, and gives tips for a Sexy Weekend. Part Two concentrates on sleepy foods and herbs, gives advice on combating sleep problems such as insomnia, snoring and sleep apnoca, and provides suggestions for a Lazy Weekend. Part Three reveals delicious recipes for Sexy Meals and Sleepy Meals. Including: * Strawberries * Asparagus * Sesame seeds * Almonds * Prawns - Vicki Edgson and Ian Marber reveal the secrets to getting the most out of your bedtime!

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 144
Edition: illustrated edition
Publisher: Collins & Brown
Published: 20 Sep 2001

ISBN 10: 1855858991
ISBN 13: 9781855858992
Book Overview: A guide to enhancing your sex life and improving your sleep through nutrition. It features various foods and culinary herbs to boost your libido and to promote deep and refreshing sleep.

Author Bio
Ian Marber and Vicki Edgson are both clinical nutrition consultants with successful practices in London. They contribute to several national newspapers and magazines and frequently appear on television and radio. Both run workshops and lectures on nutrition and lifestyle and were trained at the renowned Institute for Optimum Nutrition. Since the success of their first book, Ian Marber and Vicki Edgson have developed a total concept of food and nutrition in the Food Doctor Ltd. The Food Doctor now offers on-line resources ar www.fooddoctor.com They are involved with a number of corporate consulting projects and are currently working on several food development projects, including a range of nutritionally balanced foods and snacks.