by Dr Melanie Fennell (Author), Dr Melanie Fennell (Author)
This book will aid readers to understand their condition, and, armed with new knowledge, to break out of the vicious circle of negative self-image, learn the art of self-acceptance and alter their lives for the better.
Format: Paperback
Pages: 256
Edition: First Edition
Publisher: Robinson
Published: 26 Aug 1999
ISBN 10: 1854877259
ISBN 13: 9781854877253
Book Overview: Based on clinically proven techniques of cognitive therapy