by Derrick Silove (Author), Derrick Silove (Author), Vijaya Manicavasagar (Author)
An indispensable guide for those affected by panic and/or associated agorphobia, their friends and families, psychologists and those working in the medical profession. It explains the many forms and causes of panic and contains a complete self-help program and monitoring sheets, based on clinically proven techniques of cognitive behaviour therapy. Further information on panic disorders may be found on the following websites: www.nopanic.org.uk http://www.social-anxiety.org.uk/ http://www.mind.org.uk/
Format: Paperback
Pages: 224
Publisher: Robinson
Published: 30 Jan 1997
ISBN 10: 1854877011
ISBN 13: 9781854877017
Book Overview: A step-by-step program for overcoming and preventing panic attacks and associated agoraphobia.