Strong Women Stay Slim: Shed Fat Forever with Strength Training

Strong Women Stay Slim: Shed Fat Forever with Strength Training

by Sarah Wernick (Author), Miriam E. Nelson (Author)

Synopsis

Strong Women Stay Slim is the first book to combine the extraordinary, fat-fighting power of strength training, with a safe, medically proven weight-loss programme.'

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More Information

Format: Paperback
Pages: 328
Edition: First UK Edition
Publisher: Aurum Press
Published: 01 Jan 1999

ISBN 10: 1854106058
ISBN 13: 9781854106056