Strong Women Stay Young

Strong Women Stay Young

by Sarah Wernick (Author), Miriam E. Nelson (Author)

Synopsis

In Strong Women Stay Young, Miriam E. Nelson presents a scientifically-proven strength training programm e that is intended to help women become fitter and more acti ve. '

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More Information

Format: Paperback
Pages: 288
Publisher: Aurum Press
Published: 18 Jun 1997

ISBN 10: 1854104985
ISBN 13: 9781854104984