The Energy Source: Simple Daily Exercise for Mind and Body Vitality

The Energy Source: Simple Daily Exercise for Mind and Body Vitality

by Clare West (Author)

Synopsis

This book offers an easy-to-follow series of exercise routines that should lay a foundation for well-being, increase vitality, ease tension, restore balance, and keep the body supple and strong.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 192
Publisher: Prion Books Ltd
Published: 02 May 1997

ISBN 10: 1853752355
ISBN 13: 9781853752353