Power Yoga: The Total Strength and Flexibility Workout

Used
Paperback
2002
$3.59

Presents a high-energy, high-heat yoga workout. Based on Astanga, an ancient form of yoga, this book includes a series of vigorous gymnastic stretching, strengthening and breathing positions. It describes 100 positions that should be held for 30-60 seconds each.

Synopsis

Presents a high-energy, high-heat yoga workout. Based on Astanga, an ancient form of yoga, this book includes a series of vigorous gymnastic stretching, strengthening and breathing positions. It describes 100 positions that should be held for 30-60 seconds each.

$3.59

Save:$10.18 (74%)

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1 in stock

More Information

Format: Paperback
Pages: 288
Publisher: Prion Books Ltd
Published: 16 Jul 2002
ISBN 10: 1853751901
ISBN 13: 9781853751905

Power Yoga: The Total Strength and Flexibility Workout

Used

$3.59

Synopsis

$3.59

More Information