by PeterGraystone (Author)
With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.
Format: Paperback
Pages: 192
Publisher: Canterbury Press Norwich
Published: 31 Aug 2009
ISBN 10: 1853119725
ISBN 13: 9781853119729