Be Happy!: 40 Days to a More Contented You

Be Happy!: 40 Days to a More Contented You

by PeterGraystone (Author)

Synopsis

With his characteristic humour, realism, understanding and wisdom, Peter Graystone offers a 40-day step-by-step programme in how to be happy. Each day consists of a short, pithy reflection on a practical aspect of our daily lives, our emotions or our desires, and a 'happiness exercise' that will enable us to discover and keep hold of that 'glad to be alive' feeling.

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More Information

Format: Paperback
Pages: 192
Publisher: Canterbury Press Norwich
Published: 31 Aug 2009

ISBN 10: 1853119725
ISBN 13: 9781853119729

Media Reviews
This is connected spirituality, not pie-in-the-sky fantasy. -- UKCBD Reviews - lots of humour alongside wise counsel and practical exercises to help us enjoy being a Christian every day of the week. -- WOMAN ALIVE This may not be your traditional Lent book but it has the objective of helping us 'give up' something and feel the benefit - in this case becoming more happy and content with life ... It will make you smile - a lot - and that can only be a good thing. -- Clem Jackson
Author Bio
PETER GRAYSTONE has worked for Christian Aid and the Church Army and is a regular speaker at Greenbelt. He is the author of DETOX YOUR SPIRITUAL LIFE, 99 THINGS TO DO BETWEEN HERE & HEAVEN and 365 WAYS TO CHANGE THE WORLD.