by OSHO (Author)
With 70 different techniques for different times - morning, afternoon, evening and holidays - this book explains how inner peace can be found during everyday life and everyday activities, such as jogging, waiting in a queue, and walking down a crowded street, or by finding your inner smile. It shows readers how, instead of meditating for one hour a day, they can be in a continual state of meditation.
Format: Paperback
Pages: 208
Edition: New
Publisher: Boxtree Ltd
Published: 30 Jun 1993
ISBN 10: 1852835044
ISBN 13: 9781852835040