Peak Performance

by WindyDryden (Author), JackGordon (Author)

• Used

  Paperback
  1997

  $32.65

  This guide to self-improvement is based on principles of Rational-Emotive Therapy (RET). Using the proven techniques of RET, readers learn how to: overcome the fear of failure; become healthy and creative risk-takers; overcome fear of disapproval and criticism; overcome procrastination; take anger out of the workplace; become workaphiles, not workaholics; and become more productive, both in and outside the workplace.