by Lynda Field Associates (Author)
The expectations of the traditional, male dominated society have made it difficult for many women to act powerfully and assertively in the world. This guide demonstrates how women can unravel the threads of their own unique family and cultural patterning in order to discover and change their negative self-beliefs. By using a combination of special techniques, together with The Five Step Programme for Change , this book provides clear guidelines to enable women to create high self-esteem in every area of their life so that they can: experience intimate relationships; be successful in love; become empowered and change addictive patterns; enjoy being a mother and let go of guilt; and find success in the workplace.
Format: Paperback
Pages: 176
Edition: illustrated edition
Publisher: Thorsons
Published: 02 Jan 1997
ISBN 10: 1852309369
ISBN 13: 9781852309367