Winning Running: Successful 800m & 1500m Racing and Training

Winning Running: Successful 800m & 1500m Racing and Training

by Peter Coe (Author)

Synopsis

Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win. All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis.

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More Information

Format: Paperback
Pages: 128
Edition: illustrated edition
Publisher: The Crowood Press Ltd
Published: 29 Apr 1996

ISBN 10: 1852239972
ISBN 13: 9781852239978