by StanPalmer (Author)
This training guide is aimed at getting the most out of your skiing by achieving better standards of fitness, with sections on diet and nutrition, injury prevention, and information for the skiiers over 40.
Format: Illustrated
Pages: 96
Edition: 1st
Publisher: The Crowood Press Ltd
Published: 27 Nov 1989
ISBN 10: 1852231262
ISBN 13: 9781852231262