Nutrition: A Beginner's Guide (Beginner's Guides)

by Jacky Davis (Contributor), Sarah Brewer (Author)

• Used

  Illustrated
  2013

  $4.96

  Strap:
  A no-nonsense guide to the science of what we eat and how it affects our health
  
  Description:
  Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
  Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.

• New

  Illustrated
  2013

  $11.82

  Strap:
  A no-nonsense guide to the science of what we eat and how it affects our health
  
  Description:
  Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths.
  Separating fact from fiction, award-winning health journalist and nutritionist Dr Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being.