by JosephSchwarcz (Author)
Cutting through the lies and confusion dished up on a daily basis by a sensationalized media, An Apple a Day serves up the truth about what you're putting into your body, and what it's doing to you.
Bestselling author and chemistry professor Joseph Schwarz dismantles the misconceptions surrounding today's fad diets and food trends. With quick wit and scientific fact An Apple a Day will become your greatest defence against the continuous bombardment of conflicting information, and allow you to better understand the food you eat and the science behind it.
Format: Paperback
Pages: 384
Publisher: Oneworld Publications
Published: 01 Feb 2010
ISBN 10: 1851687262
ISBN 13: 9781851687268
Book Overview: Finally an objective look at the science behind the food we eat Ever wondered why so much food advice seems contradictory? Or where dietary experts get their facts from? Or whether they have any idea what they're talking about at all?