by Les Snowdon (Author), Maggie Humphreys (Author), Les Snowdon (Author), Irene Barry (Illustrator)
A guide to losing weight by walking. Other work by the authors includes The Walking Diet - Walk Back to Fitness in 30 Days.
Format: Paperback
Pages: 192
Publisher: Mainstream Publishing
Published: 02 Oct 1995
ISBN 10: 1851586040
ISBN 13: 9781851586042
FREE UK DELIVERY 
Global shipping from £2.99
FREE UK DELIVERY
30 Day Refund Guarantee
