The No1 Ethical retailer for Books, CD’s, DVD’s & Games
30 Day Refund Guarantee

Mindfulness for Every Day: Practical Tips and Calming Mantras for Finding Peace and Living in the Moment

Mindfulness for Every Day: Practical Tips and Calming Mantras for Finding Peace and Living in the Moment

by YvetteJane (Author)

  • Used

    Hardcover 2016

    $3.22
Synopsis

Peace. Serenity. Joy.

Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let
go of stress and anxiety, and feel true appreciation for the here and now.

$3.22

Save:$7.95 (71%)

Quantity

6 in stock

More Information

Format: Hardcover
 Pages: 160
 Publisher: Summersdale
Published: 11 Feb 2016
ISBN 10: 1849538158
ISBN 13: 9781849538152

Author Bio
Yvette Jane founded Place of Serenity, Hampshire in 2008. She works as a Mindfulness and Meditation Coach, grounded in 5 year's study in energy healing and continual further study. Her courses are for anyone looking to empower themselves mentally and emotionally, and live a more balanced and joyful life.