How to Be Confident

How to Be Confident

by Anna Barnes (Author)

Synopsis

Confidence is within your reach.

Confidence doesn't come naturally to everyone, and needs to be developed over time. If you struggle to feel calm and poised under pressure, or wish you had the self-assurance to shout
about all your star qualities, then look no further: this book is here to help.

Bursting with tips, assertive statements and activities, How to Be Confident will enable you to work through whatever is holding you back so you can embrace your inner confidence.

$3.35

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Quantity

2 in stock

More Information

Format: Paperback
Pages: 160
Publisher: Vie
Published: 14 Jan 2016

ISBN 10: 184953795X
ISBN 13: 9781849537957

Author Bio
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.