The Little Book of Relaxation

The Little Book of Relaxation

by Lucy Lane (Author)

Synopsis

This essential pocket-sized companion is packed with inspiring quotations from writers, spiritual leaders and philosophers, along with simple but effective tips to help you bring moments of calm into your daily life. The Little Book of Relaxation will benefit the mind and heart and make a real difference to every day.

$3.42

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Quantity

1 in stock

More Information

Format: Hardcover
Pages: 160
Publisher: Summersdale
Published: 09 Jul 2015

ISBN 10: 1849537879
ISBN 13: 9781849537872

Author Bio
Lucy Lane is a freelance writer with a keen interest in yoga and mindfulness. Based in Petersfield, she loves nothing more than going for long walks in the South Downs and getting away from the noise and bustle of modern life.