Mindfulness in Your Pocket: Tips and Advice for a More Mindful You

Mindfulness in Your Pocket: Tips and Advice for a More Mindful You

by Daisy Roth (Author)

Synopsis

We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 160
Publisher: Summersdale
Published: 08 Jan 2015

ISBN 10: 1849536201
ISBN 13: 9781849536202