50 Things You Can Do Today to Boost Your Confidence

by WendyGreen (Author)

• Used

  Paperback
  2013

  $3.24

  In this easy-to-follow book, Wendy Green explains the psychological and lifestyle factors which can affect your confidence, offering practical advice and a holistic approach to help you build your confidence levels, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do to boost your confidence today including:
  
  - Find balance through aromatherapy and homeopathy
  - Use positive affirmations
  - Choose beneficial foods and supplements
  - Find helpful organisations and products