365 Days of Mindfulness

365 Days of Mindfulness

by YvetteJane (Author)

Synopsis

`Every breath is an opportunity to receive and let go. I receive love and I let go of pain.'

Brenda MacIntyre

Create a moment of mindfuless every day with this book of inspirational quotations and insightful activities to refresh your spirit all year round.

$3.22

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Quantity

1 in stock

More Information

Format: Hardcover
Pages: 160
Publisher: Summersdale
Published: 05 Dec 2012

ISBN 10: 1849533296
ISBN 13: 9781849533294

Author Bio
Yvette Jane is a qualified Energy Healer and has studied mindfulness and meditation at Bangor University. Yvette is the founder of Place of Serenity, a space for wellbeing and relaxation in Petersfield, Hampshire, where she teaches mindfulness, meditation and relaxation.