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50 Things You Can Do To Manage Arthritis

50 Things You Can Do To Manage Arthritis

by WendyGreen (Author)

  • Used

    Paperback 2010

    $3.45
Synopsis

Over nine million people suffer from arthritis in the UK. Are you one of them? Learn how genetics, age, infections, diet, excess weight, previous injuries and stress contribute.

  • Choose beneficial foods and supplements
  • Find out which types of exercise can best bring relief
  • Discover practical tips to make everyday living easier

$3.45

Save:$5.40 (61%)

Quantity

3 in stock

More Information

Format: Paperback
 Pages: 192
 Publisher: Summersdale
Published: 04 May 2010
ISBN 10: 1849530548
ISBN 13: 9781849530545

Media Reviews
'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian Featured in Mail on Sunday 'Handy help to take control of arthritis... promotes self-help and provides information on a range of therapies to try.' Healthy ' a series of 50 things you can do today to manage... And there are 10 topics to date. They are fascinating books and I reckon there should be enough in there for me to banish my woes. So by my reckoning that is 500 things I can do to sort myself out.' -- Paul Watson The Hartlepool Mail
Author Bio
Wendy Green is a health project co-ordinator and health promoter and the author of a wide range of books in the Vie list ranging from IBS: A Self-Help Guide to Feeling Better to The New Parents' Survival Guide: The First Three Months.