by PaulHeussenstamm (Author)
Banish stress and promote a sense of wellbeing by colouring in mandalas.Mandalas were created as sacred objects on which to meditate, focus and clear one'smind. Internationally acclaimed mandala artist Paul Heussenstamm has designedthese illustrations specifically to promote feelings of happiness and contentment.Also featuring inspirational quotes and suggestions, the new Colour Yourself Calmseries offers a new way to release unconscious knowledge and prompt calmcontemplation through creative colouring.
Format: Hardcover
Pages: 80
Publisher: Quadrille Publishing Ltd
Published: 24 Sep 2015
ISBN 10: 1849497583
ISBN 13: 9781849497589