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Colour Yourself Calm: A Mindfulness Colouring Book

Colour Yourself Calm: A Mindfulness Colouring Book

by TiddyRowan (Author)

  • Used

    Illustrated 2014

    $3.75
Synopsis

Colour Yourself Calm contains 30 original colour mandalas with black-and-white templates for colouring in, plus mindfulness quotes and techniques. Mandalas are designs that draw your eye towards their centres, and are an ancient form of meditative art. Colouring in mandalas provides the perfect opportunity to relax the mind, body and spirit whilst exploring your inner creativity.

$3.75

Save:$8.77 (70%)

Quantity

1 in stock

More Information

Format: Illustrated
 Pages: 80
 Edition: 1
 Publisher: Quadrille Publishing Ltd
Published: 11 Sep 2014
ISBN 10: 1849495149
ISBN 13: 9781849495141

Author Bio
As a renowned teacher and fourth generation artist, Paul Heussenstamm has been sharing hi unique gift of helping people discover their Soul through his paintings and ArtAs A Spirtual Path workshops worldwide. Paul has created over 900 unique and spiritual paintings while passionately sharing his artistic capacity to explore and create Sacred Art from many traditions such as buddhism, Hinduism and Christianity.