
by SueMorris (Author)
Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This self-help guide offers an examination and explanation of the grieving process and offers strategies, based on CBT, to help you adjust to life without a loved one. This practical bookl is also an ideal resource for health professionals and carers.
- What to expect when you are grieving
- Physical and psychological reactions to grief
- Practical strategies to help you cope with your grief
Format: Paperback
Pages: 32
Publisher: Robinson Publishing
Published: 29 Jul 2010
ISBN 10: 1849013985
ISBN 13: 9781849013987
Book Overview: A new title from the 'Introduction to Coping with' series