The No1 Ethical retailer for Books, CD’s, DVD’s & Games
30 Day Refund Guarantee

Fast Fuel Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals

Fast Fuel Food for Running Success: Delicious Recipes and Nutrition Plans to Achieve Your Goals

by ReneeMcGregor (Author)

  • New

    Paperback 2016

    $13.68
Synopsis

THIS IS THE BOOK EVERY RUNNER NEEDS TO FUEL THEIR TRAINING-FROM AMATEUR TO ELITE ATHLETE* Translates the hard science of sports nutrition into practical eating advice* Decodes the claims of commercial sports products and offers healthy homemade alternatives* Meal plans and delicious, easy recipes to enhance your performanceThe ideal guide tailored specifically for runners to achieve their goals, prevent injuries and fuel their body efficiently and effectively.

$13.68

Quantity

2 in stock

More Information

Format: Paperback
 Pages: 224
 Publisher: Nourish
Published: 20 Oct 2016
ISBN 10: 1848993099
ISBN 13: 9781848993099

Author Bio
Renee McGregoris one of the UK's top sports nutritionists, advising athletes from amateur to Olympic levels. With years of experience and expertise in sports nutrition, she offers vital and unequalled insight into what you need to fuel your success in your given sport.