The Full Diet: A Weight-Loss Doctor's 7-Day Guide to Shedding Pounds for Good

by Michael Snyder (Author)

• New

  Paperback
  2012

  $14.95

  Teaches you to reject the diet mentality that thrives on restrictions, deprivations and total reversals of lifestyle. Using the science of fullness, the author brings us weight-control strategies that are rooted in our physiology and proves that the narcotic effect of fullness is the ultimate weapon in the battle for weight loss.