Constant Craving: What Your Food Cravings Mean and How to Overcome Them

Constant Craving: What Your Food Cravings Mean and How to Overcome Them

by Doreen Virtue Ph D (Author), Doreen Virtue Ph D (Author)

Synopsis

If you are frustrated by unmanageable food cravings, this is the book that can finally help you reduce or eliminate them! In this book, you will learn how to interpret and resolve your cravings for chocolate, crisps, burgers, bread, cheese, ice cream and many other foods. Doctor of psychology and author Doreen Virtue, PhD, will show you that you needn't kill your appetite - instead, you can heal your appetite with her unique internal approach. Virtue shows you that each food you crave corresponds to a specific emotional concern, such as a desire for love, fun, financial security, and forgiveness. A comprehensive chart that explains the probable meaning beyond your cravings for a variety of foods is also included in this one-of-a-kind book! Up-to-date scientific studies on appetite, several easy quizzes as well as a glossary of amino acids make this a valuable resource you'll refer to again and again!

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More Information

Format: Paperback
Pages: 320
Edition: Revised Edition
Publisher: Hay House UK
Published: 30 Sep 2011

ISBN 10: 1848505906
ISBN 13: 9781848505902
Book Overview: Why do certain foods call to us and how can we escape their allure?

Author Bio
Doreen Virtue PhD is a doctor of psychology. She is the author of many bestselling titles including The Yo-Yo Diet Syndrome. She has a monthly column in Spirit & Destiny magazine and has lectured extensively around the world on the topics that she discusses in her books. www.angeltherapy.com