Positive Drinking: Control the Alcohol Before it Controls You

Positive Drinking: Control the Alcohol Before it Controls You

by KevinLaye (Author)

Synopsis

Do you sometimes worry that you drink too much? Do you wonder why you rely on alcohol to relax or have fun? Think of what having control over this will do for both your health and your wealth! Most people wonder at some point if their relationship with alcohol is a positive one and feel guilty that 'just the one' more often turns into 'just the seven'. There's nothing wrong with wanting to enjoy yourself, but if you do worry about drinking too much, help is at hand. This book was written to make you more in control of your drinking habits, and to enable you to make a change for the better. Full of useful and proven techniques that are easy to follow, it will put you back in control if you feel that excessive or 'binge' drinking has become a problem in your life. Following the simple guidelines inside will allow you to change and control your behaviour so that you can choose to enjoy alcohol if you wish, when you wish, and how you wish - without feeling that it is controlling you.

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More Information

Format: Paperback
Pages: 192
Publisher: Hay House UK
Published: 06 Dec 2010

ISBN 10: 1848502400
ISBN 13: 9781848502406
Book Overview: A unique and comprehensive guide that will help you feel in control of your drinking so that you can enjoy alcohol without worry - if and when you choose to.

Media Reviews
Kevin Laye is an excellent and remarkable clinical practitioner, who with his sensitivity and skill enables others to make significant and important changes in their lives. -- Paul McKenna Packed with simple but -effective tips to help ensure you have fun but stay in control. The Daily Mail
Author Bio
Kevin Laye is a highly successful Harley Street therapist, a qualified Master Hypnotist trainer and Master Practitioner and trainer of NLP. He was also the first trainer in the world to be awarded the coveted RCT trainer designation by the Association of Thought Field Therapy. Kevin frequently works with his good friend TV life-change specialist Paul McKenna, and is internationally recognised. www.kevinlaye.co.uk