The Only Way Out Is Within: Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy

The Only Way Out Is Within: Clear Your Energy System And Keep Yourself Emotionally And Physically Healthy

by RohiniSingh (Author)

Synopsis

Over the years, conditioning - both internal and external - has taught you to suppress emotions, suspect others, live in a stilted manner, create dis-ease, and above all, inhibit yourself. Your concentration and focus are overwhelmed with too much data!If you're afflicted by any of these conditions, you're living in a disempowered manner and are leading an unsatisfying life. In this book, Rohini Singh will help you change all that. She explains how to keep the base of your well-being - the energy system - clean and clear, teaching you how to listen to your body and maintain your physical health. You'll learn how to plug emotional leaks, stay away from emotional traps, and recognize the ego's manipulations - and avoid them. You'll discover the wisdom of switching off your mind in order to recharge it, and realise that the only way out is within.

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More Information

Format: Paperback
Pages: 168
Edition: UK ed.
Publisher: Hay House UK
Published: 29 Jan 2009

ISBN 10: 1848500513
ISBN 13: 9781848500518

Author Bio
Rohini Singh has written eight best-selling cookbooks and two novels for children. She practices a number of alternative healing therapies, including Reiki, reflexology, hypnotherapy, Emotional Freedom Techniques, and Theta Healing; and conducts regular personal-growth workshops and healing retreats both in India and overseas.