Introducing Overcoming Problem Eating: A Practical Guide (Practical Guide Series)

Introducing Overcoming Problem Eating: A Practical Guide (Practical Guide Series)

by PatriciaFurness-Smith (Author)

Synopsis

From comfort eating and skipping meals to anorexia nervosa and bulimia nervosa, our relationship with food is at breaking point. With expert advice from an experienced psychologist, this book will help you get back on track and get the help you need. BREAK BAD HABITS and replace them with better ones UNDERSTAND YOUR ISSUES so you can move forward LOVE YOUR BODY by learning to accept yourself OVERCOME YOUR FEARS and discover how to enjoy food again

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2 in stock

More Information

Format: Hardcover
Pages: 224
Publisher: Icon Books
Published: 07 Aug 2014

ISBN 10: 1848317212
ISBN 13: 9781848317215

Author Bio
Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.