Everyday Qigong Practice

Everyday Qigong Practice

by RichardBertschinger (Author)

Synopsis

This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises.

$15.04

Quantity

10 in stock

More Information

Format: Paperback
Pages: 112
Publisher: Jessica Kingsley Publishers
Published: 15 Nov 2012

ISBN 10: 1848191170
ISBN 13: 9781848191174