by Frances Gaik (Author)
The author shows how the practical application of Qigong can radically improve health and wellbeing, and provides a treatment plan, including Qigong exercises. Encouraging the reader to identify their problems and take action, Dr. Frances Gaik gives practical advice that will help anyone with depression to improve their mental health.
Format: Paperback
Pages: 192
Publisher: Singing Dragon
Published: 15 Jul 2009
ISBN 10: 1848190182
ISBN 13: 9781848190184