by Ged Sumner (Author)
Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.
Format: Illustrated
Pages: 172
Edition: Illustrated
Publisher: Singing Dragon
Published: 04 Jan 2009
ISBN 10: 184819014X
ISBN 13: 9781848190146