You Are How You Move: Experiential Chi Kung

You Are How You Move: Experiential Chi Kung

by Ged Sumner (Author)

Synopsis

Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.

$17.57

Quantity

10 in stock

More Information

Format: Illustrated
Pages: 172
Edition: Illustrated
Publisher: Singing Dragon
Published: 04 Jan 2009

ISBN 10: 184819014X
ISBN 13: 9781848190146