Eternal Spring: Taijiquan, Qi Gong, and the Cultivation of Health, Happiness and Longevity

by Michael W . Acton (Author)

• New

  Paperback
  2009

  $21.16

  This book, written for a Western audience, explains the essential theories and strategies of Taijiquan and Qi Gong in an insightful way. It expounds their value in our daily lives as an effective means of combating stresses, strains and illnesses, positioning these disciplines as comprehensive strategies for health, happiness and rejuvenation.