100 Essential Triathlon Sessions: The Definitive Training Programme for All Serious Triathletes

by Darren Smith (Foreword), Dan Bullock (Author), Darren Smith (Foreword), Steve Trew (Author), Jodie Stimpson (Foreword)

• Used

  Paperback
  2014

  $12.37

  Triathlon has seen huge changes in the past few decades; it has grown in popularity; been recognised as an Olympic sport; and witnessed a rapid increase in standards of performance at all levels. This title offers a definitive training programme for all serious triathletes. It includes 100 sessions - 30 swim, 30 bike, 30 run and 10 Brick.