by David Sunderland (Author)
Suitable for long-distance runners (5,000 metres to the Marathon) and their coaches. This title is practically based on sound principles, which have been tried and tested repeatedly.
Format: Paperback
Pages: 192
Edition: First
Publisher: The Crowood Press Ltd
Published: 19 Aug 2011
ISBN 10: 1847972454
ISBN 13: 9781847972453