Family Health: The Essential Guide to Diet, Medicine and Wellbeing (The Helping Hand Series)

Family Health: The Essential Guide to Diet, Medicine and Wellbeing (The Helping Hand Series)

by JoWaters (Author), Martine Gallie (Author), Consultant Editor Dr David Edwards (Author), Jo Waters (Author), Dr David Edwards (Foreword)

Synopsis

This great new guide is a user-friendly aide to maximizing your family's health. Written in clear, accessible language and split into logical sections including healthy lifestyle, head-and neck health, chest-and-abdominal health, whole-body health, men and women's health, children's health and emergencies and first aid, it advises on all manner of concerns. Learn what you need to do to ensure proper nutrition, fitness and general wellbeing in body and mind - how much calcium does your toddler need and how can you reduce or minimize the effects of stress - all according to the varying needs of different age groups within the family. Sure to become a constantly thumbed reference, Family Health will rarely remain on the shelf!

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Quantity

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More Information

Format: Paperback
Pages: 256
Publisher: Flame Tree Publishing
Published: 01 Apr 2010

ISBN 10: 1847867065
ISBN 13: 9781847867063

Author Bio
Dr David Edwards qualified in medicine at the London Hospital Medical College in 1977. He then worked as a hospital doctor in Chelmsford, Cambridge and Bristol before training as a general practitioner.

Martine Gallie is a health writer and editor. She started her career in journalism at the British Medical Association before going on to work for a wide variety of national magazines and websites, including Marie Claire and BabyCentre.co.uk. She was previously health editor of Mother & Baby magazine and editor of Yourfamily.org.uk.

Jo Waters is a freelance health journalist who writes for national newspapers and magazines including the Daily Mail's Good Health section, Marie Claire, Yours and Woman. She is a former news editor of General Practitioner and was features editor at both Pregnancy and Birth and Top Sante.