The Little Green Book of Health (Little Green Books)

The Little Green Book of Health (Little Green Books)

by SarahCallard (Author)

Synopsis

Covering every health topic from getting fit to remedying common ailments, The Little Green Book of Health offers 250 tips for maintaining good health in a totally natural and eco-friendly way. With advice on how to protect your body from pollutants, irritants, carcinogens and toxins, you will not only be able to prevent illness but learn to spot the underlying hazards you are exposed to in daily life that can undermine your wellness. A conscious effort to reduce exposure to environmental toxins will ultimately help the earth and your health.

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More Information

Format: Paperback
Pages: 128
Edition: Ill
Publisher: Carlton Books Ltd
Published: 05 Jan 2009

ISBN 10: 1847322263
ISBN 13: 9781847322265

Author Bio
Journalist Sarah Callard has been writing about natural lifestyles for more than ten years. Currently writing a weekly green column for the Saturday Telegraph magazine, she has contributed to a number of other publications, including the Independent, the Observer and Ethical Living magazine. She is the author of The Little Green Book of Beauty and The Little Green Book of the Home.