Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol

Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol

by Dr Sarah Brewer (Author), Dr Sarah Brewer (Author)

Synopsis

Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol. Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to help you wash cholesterol out of your system and improve your cholesterol balance.

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More Information

Format: Illustrated
Pages: 64
Edition: Illustrated
Publisher: Quercus
Published: 08 Jan 2009

ISBN 10: 1847247288
ISBN 13: 9781847247285

Author Bio
Dr. Sarah Brewer qualified as a doctor from Cambridge University, specializing in general practice and sexual health. She writes regularly for a variety of newspapers and magazines, taking a holistic approach that includes complementary medicine and nutritional supplements. She is the author of over 40 popular self-help books and was voted Health Journalist of the Year 2002. Sarah is currently completing a masters degree in nutritional medicine.