by Dr Tim Cantopher (Author)
Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that may drag us down and drain our energy. It gives us the tools to recognise toxic people and places so that we never need give in to them again. It explains that our freedom lies in our own hands, and has to do with making choices and decisions, setting proper boundaries, and drawing back from situations in which we tend to feel like victims. This may mean weeding out our address book and going lonely for a while - but never fear, says Dr Cantopher, givers will turn up once we eliminate the takers from our lives.
Format: Paperback
Pages: 168
Publisher: Sheldon Press
Published: 09 Nov 2017
ISBN 10: 184709435X
ISBN 13: 9781847094353
Book Overview: Media-friendly author (Tim Cantopher will return from the US for publicity eg the Jeremy Vine show).