Panic Workbook (Overcoming Common Problems)

by Carina Eriksen (Author)

• Used

  Paperback
  2012

  $3.40

  This book aims to help people understand the source and triggers of panic attacks from psychological and clinical perspectives, and suggests a range of skills and techniques to overcome the problem and formulate individual solutions. The emphasis is on the reader gaining understanding of panic which sidesteps its automatic progress.