Coping with Guilt

Used
Paperback
2013
$3.45

Guilt is a common and destructive emotion, but, using the principles of CBT, this book shows how it can be put to positive use. Whether it concerns sins of omission, or sins of commission, this book demonstrates that you don't always have to live up to unrealistically high expectations of yourself, and shows how to move on.

Synopsis

Guilt is a common and destructive emotion, but, using the principles of CBT, this book shows how it can be put to positive use. Whether it concerns sins of omission, or sins of commission, this book demonstrates that you don't always have to live up to unrealistically high expectations of yourself, and shows how to move on.

$3.45

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More Information

Format: Paperback
Pages: 128
Publisher: Sheldon Press
Published: 18 Apr 2013
ISBN 10: 1847091377
ISBN 13: 9781847091376

Coping with Guilt

Used

$3.45

Synopsis

$3.45

More Information