How to Come Out of Your Comfort Zone

How to Come Out of Your Comfort Zone

by Windy Dryden (Author)

Synopsis

We all love comfort - but, psychologically, it can be a real trap, holding you back and keeping you stuck in dead-end situations. Using the principles of Rational Emotive Therapy, this book helps people deal with discomfort in life, with advice on how to get things done, achieve goals and overcome inertia.

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Quantity

1 in stock

More Information

Format: Paperback
Pages: 120
Publisher: Sheldon Press
Published: 18 Oct 2012

ISBN 10: 1847091369
ISBN 13: 9781847091369