Self-Discipline: How to get it and how to keep it

Used
Paperback
2009
$29.88

In this book, self-discipline means committing yourself to long-term goals, and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques, it looks at the skills and beliefs needed.

Synopsis

In this book, self-discipline means committing yourself to long-term goals, and working towards them even at the expense of shorter term goals. Using cognitive behavioural therapy (CBT) techniques, it looks at the skills and beliefs needed.

$29.88

Quantity

2 in stock

More Information

Format: Paperback
Pages: 160
Publisher: Sheldon Press
Published: 22 Oct 2009
ISBN 10: 1847090869
ISBN 13: 9781847090867

Self-Discipline: How to get it and how to keep it

Used

$29.88

Synopsis

$29.88

More Information